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By Sarah’s exclusive online format allows you to access your personalised Pilates content at a time that suits you. Whether you prefer morning or evening, half-hour or two-hour, beginner or advanced classes, our adaptive online approach allows you the flexibility to develop your Pilates practice at your own time and pace.

Sarah’s signature engaging and accessible Pilates style brings rejuvenation and relaxation to group events. From energising corporate retreats to team wellness getaways, the By Sarah method is the perfect way to introduce mindful movement to your group, boost energy, and create connection. Book Sarah for a one-off event workshop today.

If you’re looking to bring connection and wellness to your group gathering, Sarah’s bespoke events are fun, accessible, and energising, with plenty of modifications to suit all levels. It’s Pilates with a personal touch: thoughtful, engaging and grounded in Sarah’s belief that movement is for everyone. Whether you’re planning a wellness weekend, a hen’s party, or just an excuse to move and connect with friends, the By Sarah method adds the perfect touch of elevated self-care.

For those who prefer guidance in the comfort of their own home, Sarah offers private in-home Pilates sessions. Whether you're looking to build confidence as a beginner, deepen your practice, or enjoy a more personalised approach, Sarah tailors your one-on-one sessions to your goals, space, and schedule.